Push Press Technique | CrossFit Fibre

The Push Press is a great movement to help push moderately heavy weights overhead without too much arm. Learn more and get fitter at http://www.crossfitifbre.com.au/getting-started

Push Press Technique | CrossFit Fibre

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The Push Press is a great movement to help push moderately heavy weights overhead without too much arm.

Learn more and get fitter at
http://www.crossfitifbre.com.au/getting-started

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